Seasonality : January-November
Vegetables that grow in regions with mild climates. Lettuce is a known source of folic acid and Vitamin A.
Green salad with tuna
Wash and clean the lettuce leaves well, then drain the tuna and press with a fork. Cut the avocado pulp into small cubes, squeeze the lemon and mix with the tuna. Peel a squash, grate it and combine with the mixture.